What is BWRT®?

BWRT® stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt.org.

In the 1980s, neuroscientist Benjamin Libet demonstrated something quietly revolutionary: our brains begin responding to stimuli around half a second before we're consciously aware of them. That gap — between what happens and what we consciously register — is where automatic reactions, stuck patterns, and fear responses live. And that's exactly where BWRT® works.