You've been everything
to everyone else.
Let's make space for you.
Individual Psychotherapy
I work with a small number of women at any one time — a deliberate choice, because this work deserves presence, not volume. If you recognise yourself somewhere in what you've read here so far, and think I would understand where you're at, let's talk.
Where We Begin
I offer an initial assessment appointment of 90 minutes — longer than a standard session, because I believe first therapy conversations often require more time. It gives you space to be heard properly, and gives me what I need to understand not just what's brought you here, but the fuller shape of where you are. The fee for this initial session is £180, payable at the time of booking.
This assessment includes a written summary, sent to you within a week, outlining how I've understood what you've shared and where I see room to move. This document is yours to keep, regardless of what you decide next.
If you'd like to continue, I'll propose a clear course of work — how many sessions, over what timeframe, and what we're working toward. Follow-up sessions are 50 minutes and billed at £140, payable in advance of each session. All ongoing work requires a standard therapy contract and, in some instances, contact with your GP prior to starting therapy. You'll know exactly what you're committing to before you commit to anything.
